International Journal of Education

The occurrence of sports injuries among adolescents engaged in ball games is closely related to movement patterns, physical condition, and the absence of effective interventions. Establishing a systematic prevention and intervention framework is key to reducing injury risk. From the perspective of injury causes, movement-related issues such as rapid direction changes and improper landing posture, physical deficiencies like poor core stability and muscle imbalance, and the lack of preventive implementation jointly constitute major risk factors. Prevention strategies should encompass multiple dimensions, including technical standardization, physical fitness training, and health education, while interventions should focus on immediate protection and long-term capacity building. By improving movement patterns through technical correction, compensating for physical weaknesses with targeted training, and reinforcing preventive behavior via educational guidance, a comprehensive protection mechanism can be established to provide theoretical support for adolescents' safe participation in ball games.

Adolescents; Ball games; Injury prevention; Intervention strategies