Journal of International Psychiatry

Mindfulness-Based Stress Reduction (MBSR) is the most mature and systematic mindfulness therapy. In recent years, domestic and foreign studies have shown that it has a good effect on affective disorders, post-traumatic stress disorder (PTSD), stress levels, immunity and so on. Public health emergencies have the characteristics of suddenness,groupment, etc., which easily lead to various mental and physical problems. This article discusses the application of mindfulness-based Stress Reduction therapy in public health emergencies from the perspective of public psychological intervention and the mindfulness meditation model.

Mindfulness; Public health emergency; Mindfulness model; MBSR