Journal of International Psychiatry

Insomnia disorders are affecting the mental health of an increasing number of Chinese people, and the most commonly used medications have the potential to trigger negative reactions such as drug addiction. This paper describes the most effective physiotherapy for insomnia and its research progress by comparing Chinese and foreign literatures in recent ten years. In order to provide a new idea for the clinical treatment of insomnia, to the greatest extent to relieve the pain of patients, so as to obtain the best effect.

Sleep disorder; Insomnia; Physical therapy