AGMR

Background: Frailty in older adults is associated with increased risks of falls, disability, and reduced quality of life. While multicomponent, community-based interventions are internationally recommended, local evidence remains limited. A recent cluster-randomised controlled trial (c-RCT) showed that the “Say No To Frailty” (SNTF) program significantly improved frailty status, physical function, and quality of life over 12 months, regardless of facilitator background. The 12-week SNTF program integrates health education, strength and balance exercises, and individual goal setting. It is delivered in groups by both healthcare and trained non-healthcare facilitators. Methods: This case study highlights the impact of the SNTF program on behavioural change and functional outcomes in a community-dwelling older adult, Mdm V, in Singapore. Results: Mdm V, a 76-year-old woman classified as “vulnerable” (CFS 4), joined a group led by a recently retired volunteer trained under the SNTF framework. Mdm V demonstrated meaningful improvements. Her CFS score improved from 4 to 3. Physical function increased: SPPB rose from 10 to 12; left and right grip strength improved from 12 kg to 18 kg and 10 kg to 16 kg, respectively. Knee pain reduced (EQ-5D-5L pain score: 2 to 1), and FES-I score dropped from 29 (high concern) to 18 (low concern). Her Life-Space Assessment (LSA) score rose from 72 to 82, and her self-rated health improved from 95 to 99. Conclusions: This case demonstrates the effectiveness of SNTF in empowering older adults to achieve functional and psychosocial gains. Its success supports broader implementation in community settings as part of Singapore’s frailty strategy.

frailty management; case study; behavioural change; group-based intervention; community health