Advances in International Psychology

With the continuous development of modern social economy, people are facing increasingly fierce social competition, which will bring huge occupational pressure and psychological pressure to people. How can we release the pressure in the fierce competition, so that people can be more Facing social competition with a relaxed attitude is a hot topic. This paper mainly takes the anxiety and psychological crisis caused by the era of social transformation and competition upgrade as the basic starting point, and explores the psychological pressure sources of people in a competitive society; analyzes the current situation of occupational pressure of modern people, and discusses How people adjust their minds.

Occupational stress; Competitive society; Psychological adjustment